Amount of Total lipid (fat) in Cheese, cottage, with vegetables
Dairy and Egg Products
In 100 g (Grams) of Cheese, cottage, with vegetables there is 4.2 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cheese, cottage, with vegetables.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Cheese, cottage, with vegetables
Cheese, cottage, with vegetables is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, with vegetables are listed below.
Water
|
80.3 g
|
80.3%
|
Energy (calorie)
|
95 kcal
|
|
Energy (joule)
|
397 kJ
|
|
Protein
|
10.9 g
|
10.9%
|
Total lipid (fat)
|
4.2 g
|
4.2%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
3 g
|
3%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.37 g
|
0.37%
|
Calcium, Ca
|
56 mg
|
0.06%
|
Iron, Fe
|
0.1 mg
|
|
Magnesium, Mg
|
4 mg
|
|
Phosphorus, P
|
128 mg
|
0.13%
|
Potassium, K
|
86 mg
|
0.09%
|
Sodium, Na
|
403 mg
|
0.40%
|
Zinc, Zn
|
0.29 mg
|
|
Copper, Cu
|
0.028 mg
|
|
Selenium, Se
|
4.5 µg
|
|
Vitamin C, total ascorbic acid
|
4 mg
|
|
Thiamin
|
0.01 mg
|
|
Nutrients in Cheese, cottage, with vegetables